Grilled sea bass, potatoes, cherry vine tomatoes, caramelised onions, salsa verde
My grilled sea bass with vegetables and salsa verde is the perfect dish to whip up for a date night or inviting your friends round for a good catch up over delicious food! Quick but impressive, this recipe is a winner.
Serves: 2
Prep: 10 min Cook: 20 min Total: 30 min
Ingredients:
2x Sea bass, gutted
1x medium onion, sliced
1x rosemary sprig
2x garlic cloves, finely diced
8x potatoes
15 x cherry vine tomatoes
½ x lemon, sliced
1 tsp chilli flakes
1 tsp dried oregano
Olive oil
Butter
Salsa verde:
15g Basil
15g mint
20g parsley
15g capers
15g cornichons
Juice of ½ lemon
Olive oil
Salt & pepper
Technique:
Preheat the oven at 195C.
1- Cook the potatoes in boiling water, until tender. Drain the potatoes and make some cuts using a knife.
2- Stuff the sea bass with the rosemary, garlic and lemon.
3- Cover an oven tray with foil. Put all the ingredients into the tray. Add chilli flakes, oregano, olive oil, salt and pepper. Roast for about 20 minutes (or grill for 15 min).
4- Make the salsa verde: chop finely all the ingredients together. Add the lemon juice, salt and pepper. Cover with olive oil.
5- Plate the sea bass with all the ingredients and a drizzle of salsa verde on top.